Mass Gainers are especially useful for people with high metabolism, who have difficulty gaining weight even after following a calorie-rich diet.
The Carbs to Protein ratio in mass gainers is generally 3:1 to provide a perfectly balanced nutritional support for healthy bodybuilding.
Whey Protein has a high Bioavailability, meaning it’s broken down and absorbed quickly in the body. Hence, Whey is considered most efficient for building muscles.
Proteins, especially Whey, promote Glutathione production, which is crucial in our cells’ defence system. Hence, they play a key role in boosting our immune system.
Whey Protein contains Lactokinins that have been shown to help reduce high blood pressure.
